we don't sweat. we glow.
At Gin or Gym, we believe fitness should be more than just breaking a sweat—it’s about finding joy, balance, and confidence in every movement.
DISCOVER THE DIFFERENCE:
NOT ALL GROUP CLASSES ARE BORN EQUAL
At GinnyCats Movement, we believe your workouts should be anything but boring. Traditional machine training often restricts movement to a single plane, which doesn't reflect the way our bodies naturally move.
Enhanced Functional Strength
Our exercises involve natural movements across multiple planes, preparing your body for real-life activities.
Increased Mobility & Flexibility
Break away from the linear motions of machines with our fluid, natural exercises that enhance overall body awareness.
Dynamic Balance & Coordination
Our unique training tools challenge your balance and coordination, fostering better core stability.
Engaging and Fun Workouts
Say goodbye to monotonous routines; our fun and varied workouts keep you excited and motivated.
SIGNATURE CLASS
One Goal, Any Tool: Achieve More with GinnyCats Movement.
Sign up for our signature classes: Animal Flow and H2O HydroCore Flow! Watch our beginner and intermediate demos below and see the difference!
Gin or Gym Fitness | StrongerHER Community
Animal FLow Beginner
Release YOur Tightness
Hydro beginner
WE TRAIN WITH
