we don't sweat. we glow.
At Gin or Gym, we believe fitness should be more than just breaking a sweat—it’s about finding joy, balance, and confidence in every movement.
Embrace your
fitness journey,
glowing from
the inside out.
and feel great along the way!
it's not about perfection
WE TRAIN FOR LIFE BALANCE, HAPPINESS,
Start your journey:
be 'that girl'
who moves better, feel stronger
It’s not just about training harder—it’s about moving smarter, feeling happier, and unlocking your true potential. This is fitness that fits your life
hello!
meet the founder, tracy.
Hi, I’m Tracy, the founder of Gin or Gym Fitness. I’m also the Animal Flow Regional Leader and the HydroCore Hong Kong Leader, with years of experience guiding people toward healthier, more fulfilling lives.
I believe fitness is not just about the physical—it’s about believing in yourself. It’s about movement that feels good and adds value to your everyday life. I created Gin or Gym as a space where everyone can explore fitness that’s balanced, fun, and transformative.
Let’s move better, live better, and glow together.
OUR LOCATION
CENTRAL STUDIO
4/F, Tack Building, 50 Gilman Street, Central
WAN CHAI STUDIO
15/F, Mirage Tower, Thomson Road, Wan Chai
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