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Fat-Lost Sprint Challenge (30-Day Online Program)

  • 30 Days

About

Jumpstart your fitness journey with our 30-Day Sprint Challenge, an online program crafted specifically for beginners looking to establish a consistent training habit. Here's what you can expect: Daily 45-Minute Workouts: Engage in tailored, home-based exercise sessions every day for 30 straight days, designed to fit into your schedule and space. Beginner-Friendly: Perfect for those new to fitness, with exercises that build intensity and skill at a comfortable pace. Minimal Equipment Needed: All you need is a rubber band. Plus, if you're in Hong Kong, we'll send the bands directly to your home! Take the first step towards a healthier lifestyle with our 20-Day Sprint Challenge and see the difference just three weeks can make!

You can also join this program via the mobile app. Go to the app

Instructors

Price

HK$680.00

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