Courses (List) | Gin Or Gym

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gin or gym

Central \ 852

we don't sweat. we glow.

At Gin or Gym, we believe fitness should be more than just breaking a sweat—it’s about finding joy, balance, and confidence in every movement.

Latest Special Workshop

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Personal Training: Newbie Welcome Offer

Personal Training Trial (1 Session)
Same Price for 1:1 / 1:2 Trial.
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1 hr
630 Hong Kong dollars
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Personal Training Starter Pack
$6300 (10 Sessions) - Online Exclusive Plan
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1 hr
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StrongerHER Group Class
Class Schedule

StrongerHER Group Class - Beginner
Progressive strength program designed for visible, rotational power improvement
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1 hr
350 Hong Kong dollars
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StrongerHER Group Class - Advance
Progressive strength program designed for visible, rotational power improvement
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350 Hong Kong dollars
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StrongerHER Group Class - Intermediate
Progressive strength program designed for visible, rotational power improvement
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1 hr
350 Hong Kong dollars
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3P - Push-up, Pistol Squat, Pull-up 進化班
Lean arms, strong core, cool moves – all on the rings.
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1 hr
350 Hong Kong dollars
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Animal Flow
Bodyweight training that strengthen and tone your muscles, enhance mobility.
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1 hr
350 Hong Kong dollars
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Animal Flow (Outdoor)
Flow Focus - Strengthen your core muscles & improve mobility
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1 hr
350 Hong Kong dollars
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Silver Crew Training

[慈善老友記] 基礎訓練班
Weekly meet-up for have fun training together! Totally free of charge!
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1 hr
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[慈善老友記] 基礎靈活性訓練班
Bodyweight training for stronger and more mobile body!
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1 hr
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[老友記] 肌力訓練大師班
Rotational strength, stability & mobility focus
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1 hr
180 Hong Kong dollars
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