HI, FROM FOUNDER!
Embrace a happy, healthy life balance
At Gin or Gym Fitness, we're dedicated to helping you embrace a happy, healthy life balance. Whether you're a beginner or a fitness enthusiast, we provide the support and resources you need. So, remember, together, we don't sweat, we glow!
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Tracy (the.crazy.t)
Animal Flow Hong Kong Regional Leader
HydroCore Training Hong Kong Team Leader
StrongFirst SFG I, SFL
Landmine University LV1 & LV2
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EXPLORE OUR ONLINE PROGRAMS
Explore the Freedom of Movement with GinnyCats Movement! At our community-focused training facility, we believe in liberating the body from conventional machines. Instead, we embrace unconventional methods—from Animal Flow to clubbells and water bags—perfect for anyone eager to discover their body's full potential. Join us and experience a new level of body freedom!
OUR LOCATION
Central Studio
4/F, Tack Building, 50 Gilman Street, Central
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Wan Chai Studio
19/F, Mirage Tower, Thomson Road, Wan Chai