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WE DON'T SWEAT,
WE GLOW

Find us in Central and Wan Chai Studio!

GIN OR GYM
FEATURED
IN-PERSON
PROGRAM

About
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HI, FROM FOUNDER!

Embrace a happy, healthy life balance

At Gin or Gym Fitness, we're dedicated to helping you embrace a happy, healthy life balance. Whether you're a beginner or a fitness enthusiast, we provide the support and resources you need. So, remember, together, we don't sweat, we glow! 

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Tracy (the.crazy.t)

Animal Flow Hong Kong Regional Leader

HydroCore Training Hong Kong Team Leader 

StrongFirst SFG I, SFL

Landmine University LV1 & LV2

JOIN THE GIN OR GYM COMMUNITY

Join our community and embark on a journey to become your best self with the support of like-minded individuals.

Discover a place where fun and fitness meet, and where you can achieve your health and wellness goals while connecting with others who share the same passion.

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DOWNLOAD THE GIN OR GYM APP TODAY!

Make bookings, check class schedules, and enjoy exclusive discounts all in one place.

Get started now and receive a $100 discount on your first booking! Use promo code: GGAPP at checkout.

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EXPLORE OUR ONLINE PROGRAMS

Explore the Freedom of Movement with GinnyCats Movement! At our community-focused training facility, we believe in liberating the body from conventional machines. Instead, we embrace unconventional methods—from Animal Flow to clubbells and water bags—perfect for anyone eager to discover their body's full potential. Join us and experience a new level of body freedom!

OUR LOCATION

Central Studio

4/F, Tack Building, 50 Gilman Street, Central

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Wan Chai Studio

19/F, Mirage Tower, Thomson Road, Wan Chai

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