we don't sweat. we glow.
At Gin or Gym, we believe fitness should be more than just breaking a sweat—it’s about finding joy, balance, and confidence in every movement.

2026 Sprint Game: Reset Challenge
完成 4 星期挑戰,解鎖 $3,000 訓練獎賞。
Available spots
Service Description
GAME ON. 🔥 是時候Reset。 新年過後想找回線條?不要只靠盲目節食。 Gin or Gym 邀請妳加入這場 Sprint Game。這不僅是一個健身課程,更是一場與惰性的對決。我們提供完整的訓練系統、飲食指導與數據分析,協助妳在 4 星期內建立運動習慣。 這場遊戲的規則很簡單:投入訓練,贏回獎賞。 // 挑戰詳情 (The Mission) 日期: 2026年 2月 23日 - 3月 20日 (共 4 星期) 地點: Gin or Gym, Central 對象: 適合健身新手 / 想快速修身女生 // 課程內容 (What's Included) 這是一個「4+1」的混合訓練模式,專為忙碌的都市人設計: 16x 小組肌力 + HIIT 訓練: 逢 Mon / Tue / Wed / Fri (在 Gym 進行) 4x 居家伸展任務: 逢 Thu (在家跟隨指引進行) 2x InBody 身體組成分析: 挑戰前後各一次,以數據量度進步,不靠估。 1x 飲食營養指南: 教妳如何食得啱,無需捱餓也能減脂。 // 解鎖 $3,000 獎賞 (The Prize) 參加費用:$4,200 只要達成 100% 出席率 (包含 Gym 及 Home 任務),妳即時解鎖 $3,000 訓練 Credit 回贈, 適用於 PT 一對一或 Group Class: 💰 Level 1 - $1,000 Credit (有效期1個月) 🚀 Level 2 - $2,000 Credit (有效期1年) 👉🏻 挑戰成功者,這 20 天的實際成本只需 $1,200。 ⚠️ 特別日程備註: 由於 3月3日 (Tue) 為公眾假期,該課堂將休息一天,並順延至 3月5日 (Thu) 進行實體補課。請預留時間。 *如需請假,可預先安排參加挑戰期內 Group Class補課 Terms & Conditions: https://docs.google.com/document/d/1vtcLhAy5wmzCxB6Ao9oWDyCF7jJ4jZY8CnDLV6-7r0Q/edit?usp=sharing






Upcoming Sessions
Cancellation Policy
Welcome to Gin or Gym Fitness! We are committed to providing a fun, effective, and seamless experience for all our members. Please review the following policy regarding class bookings to ensure smooth operations and maximum enjoyment for everyone. 1. Booking Process - Advanced Booking: All classes must be booked in advance through our online platform. You may book up to 7 days ahead to secure your spot. - Waitlist: If a class is fully booked, you may join the waitlist. You will be automatically enrolled in the class if a spot becomes available. Please keep an eye on your email for notifications. 2. Class Cancellations - Cancellation Window: You may cancel your booking up to 12 hours before the class starts without penalty. Cancellations made within 12 hours of the class will result in a late cancellation fee or the deduction of one class credit. - No-Show Policy: Failure to attend a booked class without prior cancellation will result in the deduction of one class credit or a no-show fee. Repeated no-shows may lead to booking restrictions. 3. Class Credits Validity: Class credits are valid for the duration specified at the time of purchase. Unused credits will expire after the validity period, and no extensions will be granted. Transferability: Class credits are non-transferable and non-refundable. They must be used by the account holder only. 4. Class Etiquette Arrival: We encourage you to arrive at least 5 minutes before the class begins. Late arrivals over 15min may not be admitted to ensure the safety and experience of all participants. Attire: Appropriate workout attire and footwear are required for all classes. Please bring a towel and water bottle to every session. 5. Special Circumstances Class Cancellations by Gin or Gym: In the event of a class cancellation by Gin or Gym Fitness, participants will be notified as soon as possible, and affected credits will be returned to their accounts. Health & Safety: If you are feeling unwell or have recently been ill, we kindly ask that you refrain from attending classes until you are fully recovered to ensure the safety of others. 6. Policy Updates Changes to Policy: Gin or Gym Fitness reserves the right to amend this booking policy at any time. Members will be notified of any significant changes via email or our online platform. By booking a class, you agree to abide by the terms outlined in this policy. Thank you for your cooperation and understanding.
Contact Details
Tack Building, Gilman Street, Central, Hong Kong
68567605
gin.gym.hk@gmail.com